Inlife Alpha Lipoic Acid (ALA) 300 mg – 60 Veg Capsules
A powerful antioxidant and mitochondrial cofactor delivering 300 mg of alpha-lipoic acid per vegetarian capsule. Supports nerve health, blood sugar balance, cardiovascular well-being, skin protection, and mental clarity. Produced in GMP, FSSAI, and ISO-certified facilities.

Alpha-Lipoic Acid (ALA), also known as thioctic acid, available in RLA, SLA, or secular racemic form

Serves as a mitochondrial enzymatic cofactor and universal antioxidant, effective in both water- and fat-soluble environments

Mode of Action
Antioxidant regeneration: Enables recycling of glutathione, vitamin C, and E

Nerve protection: Mitigates oxidative stress via NF‑κB pathway inhibition

Enhances glucose metabolism: Promotes insulin sensitivity and glucose uptake

Cardiovascular support: Improves endothelial function and may lower blood pressure

Anti-aging & mitochondrial health: Supports cellular energy production and protects against oxidative aging

Uses & Benefits
Diabetic neuropathy: Clinically shown relief at 600 mg daily—improves pain, numbness, and nerve conduction

Blood sugar control: Modest reductions in fasting glucose and HbA1c in studies

Blood pressure: Doses of 600–800 mg lower systolic and diastolic BP in controlled trials

Antioxidant & anti-aging support: Protects skin and cognitive function from oxidative damage

Dosage & Administration
Standard dose: 1 capsule (300 mg) daily, on an empty stomach (30–120 minutes before meals) for better absorption

For targeted therapeutic use, doses up to 600 mg/day (2 capsules) may be taken under medical guidance

🛡️ Safety & Side Effects
Generally well-tolerated; mild side effects may include headache, nausea, or GI discomfort

Rare adverse events: rash, insomnia, reflux; very high doses have been linked to seizures in rare cases

Warnings & Cautions
Hypoglycemic risk: May enhance blood sugar reduction when taken with antidiabetic medication—monitor levels closely

Thyroid interaction: May inhibit T4-to-T3 conversion—monitor thyroid function if on medication

Use cautiously during pregnancy, breastfeeding, or in individuals with kidney/liver impairment

Drug Classification & Interactions
OTC dietary supplement, not a drug

Potential interactions with antidiabetes meds, thyroid drugs, and mineral-based medications; consult a health professional if using other drugs

Clinical & Consumer Insights
Studies reinforce ALA’s efficacy in neuropathy, metabolic health, and vascular function at daily doses of 600–800 mg

Reviews identify ALA as a broad-spectrum antioxidant supportive of multiple health pathways, with minimal adverse effects

Frequently Asked Questions
Q: How should I take ALA for optimal benefits?
Take one 300 mg capsule on an empty stomach 30–120 minutes before meals. Therapeutic use may involve 600 mg/day under medical supervision.

Q: Does it help with nerve pain?
Yes—clinical trials show 600 mg/day significantly improves symptoms of diabetic neuropathy.

Q: Can it support blood sugar control?
Yes—studies report modest reductions in fasting glucose and HbA1c in people with type 2 diabetes.

Q: Is long-term use safe?
Yes—clinical data supporting safety at doses up to 1,800 mg/day over months; adverse effects are rare and usually mild.

Q: Should I take it with other medications?
Consult your doctor if taking antidiabetics, thyroid meds, or mineral supplements due to potential interactions.


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