Inlife Plant-Based Vitamin D3 5000 IU is a high-potency, vegan-friendly supplement sourced from lichen, a natural, sustainable botanical source of cholecalciferol. This formulation delivers 5000 IU of Vitamin D3 (cholecalciferol) per capsule to help support calcium absorption, bone strength, immune modulation, and mood balance.

It is suitable for vegans and vegetarians, making it distinct from traditional D3 supplements derived from lanolin. Compared to Blackmores Conceive Well Gold, which provides reproductive nutrients in lower D3 amounts, Inlife's formulation targets therapeutic correction of severe Vitamin D deficiency, especially in plant-based diets.

Name Form Strength Source Function
Vitamin D3 Cholecalciferol 5000 IU Lichen Supports bone density, immune strength, mood regulation

Vegan Vitamin D3

Plant-Based Cholecalciferol

Sunshine Vitamin

Lichen-Derived Vitamin D3

D3 High Strength Supplement

Mode of Action
Vitamin D3 (cholecalciferol) is biologically inert until hydroxylated in the liver to 25(OH)D, then activated in the kidneys to 1,25(OH)₂D (calcitriol). This form:

Regulates intestinal absorption of calcium and phosphorus

Influences bone mineralization

Modulates T- and B-cell activity

Maintains neuromuscular coordination

Prevents Vitamin D deficiency and osteomalacia

Enhances bone mineral density and joint health

Supports immunity and defends against seasonal infections

Contributes to mental wellness and emotional balance

Reduces risk of muscle weakness and fatigue

Demographic Dosage
Adults (18+ years) 1 capsule every alternate day or as prescribed
Form Vegetarian Capsule
Duration 4–12 weeks or as per serum levels
Route Oral, preferably after a meal

Note: 5000 IU is a therapeutic dose; periodic monitoring of blood Vitamin D levels is advised.

Scientific Evidence & Clinical Backing
Studies published in:

Journal of Endocrinology & Metabolism

The American Journal of Clinical Nutrition

...support the use of 5000 IU of cholecalciferol in correcting Vitamin D deficiency faster than 1000–2000 IU doses in moderate to severely deficient individuals.
Brand: Inlife Healthcare

Category: Dietary/Nutritional Supplement

Type: Plant-based, Vegan

Shelf Life: 24 months

Storage: Cool, dry place, away from sunlight

Regulation: FSSAI Compliant, No Prescription Required

Possible Side Effects
Common (Temporary) Mild nausea, headache, constipation
Rare (High Dose/Prolonged) Hypercalcemia, fatigue, kidney issues
Not for use in children or pregnant women unless medically supervised

Avoid in patients with sarcoidosis, kidney stones, hyperparathyroidism

Monitor serum calcium and Vitamin D levels in long-term use

Keep out of reach of children

Interacting Drug Potential Impact Clinical Advice
Thiazide Diuretics May increase calcium levels Monitor serum calcium closely
Glucocorticoids May reduce Vitamin D effectiveness May need higher D3 dose
Antiepileptic Drugs Increase D3 metabolism, reduce efficacy Frequent monitoring required
Orlistat, Cholestyramine Reduce fat-soluble vitamin absorption Take D3 at a different time

Category: OTC Nutraceutical

Vitamin Type: Fat-Soluble

Source: Lichen (Vegan)

Delivery Form: Vegetarian Capsules

What is Inlife Plant-Based Vitamin D3 5000 IU used for?
Inlife Plant-Based Vitamin D3 5000 IU is used to correct Vitamin D deficiency, improve calcium absorption, strengthen bones, enhance immune system function, and support mood balance—especially in vegans or individuals with low sunlight exposure.

Buy Inlife Vegan Vitamin D3 5000 IU – 30 Capsules

Browse Vitamin D & Bone Health Supplements

Compare with Blackmores Conceive Well Gold

Comparison Table: Inlife D3 vs Blackmores Conceive Well Gold
Feature Inlife Vitamin D3 5000 IU Blackmores Conceive Well Gold
Intended Use D3 deficiency, bone & immune health Preconception nutritional support
D3 Strength 5000 IU Approx. 400 IU per day
Form Vegan Capsule Capsules + Tablets
Source Lichen (Plant-Based) Mixed (animal/plant)
Suitable For General adult population Women preparing for pregnancy

FAQs
Q1. Is this supplement vegan?
A1. Yes, it uses lichen-sourced Vitamin D3 and contains no animal ingredients.

Q2. Who should take 5000 IU of Vitamin D3?
A2. Those diagnosed with deficiency or low serum levels, typically after a doctor’s recommendation.

Q3. Can it be used long-term?
A3. Yes, but blood levels should be monitored periodically for optimal safety.

Q4. Can I take this along with calcium?
A4. Yes, Vitamin D3 enhances calcium absorption. They work best together.

Q5. Is it safe for people with kidney disease?
A5. No, consult a physician before use in renal patients.