Remifemin Sleep 40 Tablets
Brand: Remifemin (Manufactured by Schaper & Brümmer, Germany)
Dosage Form: Oral Tablets
Quantity: 40 Tablets per pack
Availability: Over-the-counter (OTC) herbal supplement

Valeriana officinalis (Valerian Root extract) – 300 mg

Humulus lupulus (Hop-strobile extract) – 60 mg

Melissa officinalis (Lemon Balm extract) – 45 mg

Remifemin Night

Valerian sleep aid

Natural insomnia remedy

Menopausal sleep formula

Herbal sedative

Plant-based sleep support

Hops and lemon balm sleep Tablet

Remifemin Sleep combines three herbal extracts known for their calming, sedative, and sleep-inducing effects:

Valerian root enhances GABA (gamma-aminobutyric acid) activity in the brain, promoting relaxation and reducing sleep latency.

Hops provides a mild sedative effect and improves sleep architecture.

Lemon balm acts on the central nervous system to reduce mild anxiety and tension.

Together, these herbs reduce the time it takes to fall asleep, improve sleep quality, and help relieve restlessness and nervous tension, especially in peri- and post-menopausal women.

Relief of sleeplessness and insomnia

Menopause-related sleep disturbances

Mild anxiety, tension, and nervous restlessness

Non-habit forming support for improved sleep cycles

Adults (18 years and older):
Take 2 Tablets approximately 30 to 60 minutes before bedtime.
In cases of severe restlessness or anxiety, one additional Tablet may be taken earlier in the evening.

Do not exceed 3 Tablets per day.

Swallow with water. Can be taken with or without food.

Prescribing Information:
Prescriptions Status: OTC (Over-the-counter)

Suitable for daily use

Not intended for children under 18 unless directed by a healthcare professional

Not classified as a pharmaceutical drug under Australian regulatory guidelines

Side Effects (Based on Clinical and Post-Marketing Surveillance):
Common:

Mild gastrointestinal upset

Drowsiness (especially if taken during the day)

Rare:

Allergic skin reactions

Headache

Note: No dependency or withdrawal effects have been observed.

Warnings & Cautions:
Not recommended for pregnant or breastfeeding women

Avoid alcohol or other sedatives concurrently

Do not operate machinery or drive immediately after taking the Tablet

Do not use if allergic to any of the herbal ingredients

Consult your doctor if symptoms persist longer than 2 weeks or worsen

Drug Interactions:
Though herbal, the following interactions are possible:

Sedative medications (e.g., benzodiazepines, opioids): Additive sedative effects

Anticonvulsants and CNS depressants: Potential enhancement of drowsiness

Alcohol: May increase sedation

Antihistamines: May potentiate drowsiness

Always consult your healthcare provider before combining Remifemin Sleep with prescription medications.

Type: Herbal medicine

Category: Sleep support / Menopause relief

Regulatory Status: Listed Complementary Medicine (Australia – ARTG Listed)

Frequently Asked Questions (FAQs):
Q1. How long does it take for Remifemin Sleep to work?
A: Effects are typically seen within 30 to 60 minutes. For best results, consistent use over several nights may be required.

Q2. Is Remifemin Sleep addictive?
A: No, it is a non-habit forming herbal supplement and does not lead to dependency or withdrawal symptoms.

Q3. Can I use Remifemin Sleep every night?
A: Yes, it is safe for short- to medium-term nightly use. Consult your doctor if needed beyond 4 weeks.

Q4. Is Remifemin Sleep suitable for menopausal women?
A: Yes. It is specifically designed to help women suffering from sleep disturbances related to menopause.

Q5. Can Remifemin Sleep be combined with Blackmores Conceive Well Gold?
A: No, Remifemin Sleep is not recommended during pregnancy or when trying to conceive, due to valerian and hops potentially affecting hormone balance and fertility.

A study published in Phytomedicine (2011) demonstrated the efficacy of valerian and lemon balm in reducing sleep latency and improving sleep quality.

Combination of valerian + hops shown in Sleep Medicine Reviews (2005) to be effective for mild insomnia, with better tolerability than prescription sedatives.

Storage Instructions:
Store below 25°C

Protect from moisture and direct sunlight

Keep out of reach of children

Buy Remifemin Sleep 40 Tablets Online in Australia
Available at: EZ Chemist Online Pharmacy (Insert actual product page URL once listed)
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